Conditions That Affect Older Eyes...
It is normal for our eyes to change as we get older. Even in our forties we can start to lose the ability to focus on things that are close, inevitably meaning we take longer to adapt to different focusses and require more light for certain tasks. This is called Presbyopia and can of be helped with good lighting, possibly a change in prescription or the addition of reading glasses.
Once we get into our sixties and beyond it is more likely that we will develop some form of eye disease. The most common of these are Cataracts, Age Related Macular Degeneration (AMD) and Glaucoma. If caught early enough, most eye diseases can be treated, so it is important if you notice your vision changing, to get in touch with a member of my eyecare team, and make an appointment for a review of your vision.
We do have many comprehensive leaflets on eye disorders at both practices, but for convenience I've detailed below some basic information which I hope you find useful. I would reiterate, if you feel your vision is changing, please make an appointment to see us.
THE GOOD NEWS IS...
There Are Steps We Can Take To Help Maintain Good Eyesight...
- Regular Eye Examinations - This will allow your Optometrist to spot early signs of eye disease, when it may be easier to treat. Most people should have an eye examination at least every two years; for some people the advice may be annual or even more frequent examinations.
- Stop Smoking - Smoking has been linked to AMD and cataracts. Visit www.nhs.uk/smokefree for more information.
- Healthy Diet - Eat a diet rich in leafy greens and coloured fruit and veg as well as maintaining a healthy weight - this may reduce your chances of developing AMD.
- Know Your Eyes - Be aware of your vision in each eye separately. Many conditions appear in one eye first - if you regularly check each eye separately with glasses if worn, you are more likely to notice changes. Things to look out for include distortion, or noticing blank or blurry areas in your vision.
- Wear Sunglasses - Wear UV absorbing sunglasses to protect your eyes from sunlight. Some studies have shown that exposure to high levels of UV throughout your life may increase your risk of Cataract, and possibly AMD.
- Eye Protection - Protect your eyes when doing DIY, or certain sports such as squash. Toughened lenses are available for glasses to provide extra protection from impact.